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Tag: healthy

Spring Vegetable Frittata: A One-Pan Meal for Any Time of Day
Lunch

Spring Vegetable Frittata: A One-Pan Meal for Any Time of Day

Rachel SummersApril 1, 2026

A frittata is the thinking cook’s answer to the question of what to make when the refrigerator is full of…

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16 min read
Vietnamese Spring Rolls: Fresh, Light, and Endlessly Customizable
Lunch

Vietnamese Spring Rolls: Fresh, Light, and Endlessly Customizable

Tom NakamuraMarch 29, 2026

Vietnamese fresh spring rolls, known as goi cuon, are one of those rare dishes that manage to be simultaneously light…

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16 min read
Avocado Toast Five Ways: From Simple to Spectacular
Breakfast

Avocado Toast Five Ways: From Simple to Spectacular

Rachel SummersMarch 27, 2026

Avocado toast has transcended its meme status to become one of the most legitimate, nutritious, and versatile meals in the…

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15 min read
Crispy Sesame Tofu with Stir-Fried Vegetables
Dinner

Crispy Sesame Tofu with Stir-Fried Vegetables

Tom NakamuraMarch 22, 2026

Extra-crispy cornstarch-coated tofu in a sweet chili-sesame glaze with colorful stir-fried vegetables. Vegan, high-protein, ready in under an hour.

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15 min read
High-Protein Chicken Burrito Bowl: 52g Protein, Zero Compromise on Flavor
Lunch

High-Protein Chicken Burrito Bowl: 52g Protein, Zero Compromise on Flavor

Elena VasquezMarch 17, 2026

A loaded chicken burrito bowl with 52g protein per serving. Chipotle-lime chicken, cilantro rice, black beans, and all the fresh toppings.

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14 min read
Lemon Herb Grilled Salmon with Roasted Asparagus: 25-Minute Elegance
Dinner

Lemon Herb Grilled Salmon with Roasted Asparagus: 25-Minute Elegance

Rachel SummersMarch 15, 2026

Perfectly grilled salmon with lemon herb butter and roasted asparagus. A 25-minute dinner with crispy skin, omega-3 benefits, and an internal temperature guide for every doneness level.

Read More about Lemon Herb Grilled Salmon with Roasted Asparagus: 25-Minute Elegance
15 min read

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